Use A Natural Remedy To Rescue You

I’m out from under the strain and burden of caregiving responsibilities. Believe me, whatever it is you are going through, I’ve either gone through it myself or have coached my clients through it. At my suggestion, my clients hire assistants to go through their parent’s mail weekly, handle their paperwork, make calls when needed, deposits checks, and more. These are major time and energy drainers that you will be so grateful to be free of. My point is there is help out there. There are people who are well suited for what you need. The same is true for your business. Get referrals for virtual assistants, marketing strategists, copywriters, personal assistants, social media experts, and the like. Then take a good look at your list and see what you can hand off to someone else. Now that you have some great experts in place to shrink your workload and raise your vibration some more, you get to have a few minutes to yourself. Spend that time doing whatever floats your boat and energizes you. I suggest my clients plan their time outs and schedule them into their day by adding it to their calendar or setting an alarm on their phone to remind them to take this time for themselves.

Be Open To New Ideas

The goal is to enhance and increase your experiences of love, joy, peace, fun, relaxation, laughter, and so on. Swimming, especially outdoors, is incredibly soul satisfying for me and I strive to swim every day during pool season. I release so much stress and negativity when I swim. I thoroughly enjoy it and it energizes me on every level. And as my thinking gets clearer again, a plethora of good ideas and solutions come to mind. I’m like a new person when I get out of the pool. We have a ball and feel great for days after. Last winter I realized that we need to do that more often. Don’t delay, put something on your calendar today. And keep the momentum going. There are a number of natural remedies, as you may well know, but I’d like to focus on my favorite one. It’s my #1 go to product because it has withstood the test of time, no matter what’s been going on in my life since the early 1990s.

Endless And Deeply

I recommend Rescue Remedy to every one of my clients and they all rave about it. It’s a combination of 5 Bach Flower Essences that will work for you, your children, your parents, your pets and even your plants. Rescue Remedy does contain a small amount of alcohol for preservation, but there is a Rescue Remedy formula available for kids, and for pets, without the alcohol. You can find it at most health food or vitamin stores or online. My grandkids love the pastilles, I prefer the liquid, but my clients each have their own favorite form. With the liquid, only 4 drops are needed and can be put directly on your tongue, put in a beverage and even added to a bathtub full of water. You can also put it directly on your skin. Rescue Remedy does exactly what the name indicates, it rescues you from any emotional distress, upset, exhaustion on any level, and the like. The sooner you start to use it when something comes up, the better. Since physical difficulties can cause emotional distress, it’s also great to use during illness, after any type of accident and when experiencing jet lag. During times of intense negative emotions, it can be taken as frequently as every 15 minutes and it’s easy to carry in a purse. When needed, I put 4 drops in a small amount of water and drink it all, or I’ll put 4 drops in a full glass of water or water bottle and sip on it throughout the day.

Life Is A Battlefield

Do yourself a favor and check it out. My clients and I use Rescue Remedy regularly, and we love the subtle shift it offers us to continue along our day in a calm and focused way. These steps work when you work them. I share them with you because they work for me and countless others in my circle. Ho’oponopono is the simplest and easiest way to do that. Focusing on and expressing love and gratitude throughout your day is powerful beyond words and greatly amplifies your efforts to find the right people to take on the responsibilities you’re looking to delegate. Love and gratitude can even guide you to the support that’s perfect for you, be it people or the use of Rescue Remedy and/or any other natural remedy that resonates with you. Ho’oponopono will support you in ways you can’t yet imagine as you support your loved ones! If you are truly looking for positive changes within and around you, then you owe it to yourself to try these 5 steps on for size and really give them a chance to show you what they can do for you. If you are in need of further support, I’d be honored to speak with you. As a Business Content Coach, I help overwhelmed mompreneurs find and use the right content that will attract their ideal client so that you can stop wasting time and start making money. The one thing every mompreneur needs to know when she’s overwhelmed and struggling to develop relevant content for her business is that it’s easy once you have a strategy in place. As mompreneurs, you probably don’t have the time to ethically extract the secrets of others. It takes time to comb through articles and podcasts and put your own spin on them. Once you begin getting their emails, notice the topics they focus on. Their teams have already tested the waters, have heard what your mutual market is craving, and are rushing to fill that need. Once you know the topic, you can add your spin on it with a healthy dose of your secret sauce to make it your own. When you find a topic that you like, copy and paste the topic into a word doc or excel file which will become your Content Bank. This will be where you collect all of your content ideas.