Many Ways To Heal That You Are Bound To Struggle With

For some people, healing from their childhood wounds can take years and even decades. This means there is still hope of healing for you. You can still uproot your trauma and uproot your pain. You may just need a stronger healing prescription. Seek professional help. Speak to your doctor and be open, vulnerable and honest about it all. He/she will be able to help you take the next steps towards your healing, including referring you to a professional who is trained to help people with severe cases of trauma. If you need to take things at a snail’s pace, this is fine. This is perfectly normal. There is no need to rush. Whatever you learn while healing will help you develop your relationship with yourself and with others later in life. So taking it slow will also work to your advantage because you get to soak up all the life lessons and learn how to use these skills in different life situations.

Outrageous Lows And Extraordinary Highs

Even though you are doing the work to heal, who you are in this moment is worth just as much as who you will become after you heal. In fact, if you don’t begin to accept and love yourself as you are now, you will struggle to love yourself once you heal because you never made learning to love yourself a part of your journey. So accept all that this journey brings you. If you find it difficult to let go and forgive a person who abused you, then this is fine. Accept it and still love yourself anyway. Accept it and still love yourself anyway. If you find it difficult to embrace a healthy diet, then it is also perfectly fine. Accept it and still love yourself anyway. There are so many ways to heal that you are bound to struggle with a few. And if you struggle with all of them, then that is fine. Accept it and still love yourself anyway. There is nothing that can make you more or less worthy.

Green Pastures

No one on this planet can ever take away your intrinsic worth, no matter what they do or say. There is nothing you can do to make yourself more or less worthy. And, by virtue of that, you do not deserve trauma. You are you and this is enough, no matter what. I deserve to be well. It may seem as though you are moving backwards many times, or as though you are not making any progress. There will be times when you feel discouraged and begin to feel worthless once more. However, this is all part of the process of healing. Although you might encounter your moments of failures, that failure is but a temporary speed bump, no matter how long it takes! I deserve to be well. I will heal, no matter how much or how long it takes. Almost everyone can heal, so do not fret. You are you and this is enough, no matter what.

Life Itself

You will be like a remodeled house, looking good and fresh, first from the inside and then on the outside. Where in the past people passed you or avoided you, now people stop to look and admire such a beautiful house. Once you begin healing, you become beautiful. I do not mean physical beauty, although paying more attention to your diet and physical health may also improve your appearance. What I mean is that healing brings order and peace to your inner being. Humans are drawn to order and peace like a moth to a flame. People will start to be drawn to you because they will see you as radiating beauty from the inside out. They would want to spend time with you because you give off peace and inner joy and they want to share in some of those qualities. You will find yourself making friends too easily and being surrounded by people who love you on a daily basis. Think about how you felt when you were still heartbroken and soulbroken from your abusive past. You felt completely worthless. You felt as though you were so innately bad and rotten that it was your fault that the people around you did not love you. You felt as though people around you were repulsed by you because you were fundamentally bad. You may have also struggled with anger, projecting your feelings of worthlessness onto other people. That is, you began to tell yourself it was other people who were wrong for rejecting you and, indeed, you did not care if you were not loved by others. You may have felt lonely and isolated, too afraid to open up to others because you believed they would be repulsed by you and ultimately reject you. People saw you as sad, dejected, depressed or angry. What’s worse is that you made no efforts to improve your mental health, further alienating yourself from others. Rather than attracting others, you found that people often stayed away from you. They are so happy and so secure with themselves again. Meeting a person like this will feel like a slap in your face because they are everything you recognize you should be but aren’t and can’t. You feel trapped in your pain and your trauma. So rather than appreciate a person like this your first instinct is to be angry or to feel as though you cannot compare to them. They remind you of your feelings of worthlessness, so it becomes painful to be around them because you begin to see your distorted reflection in their beauty. The same is true when you become healed. While you can be sure to attract many people with your newfound beauty, you will also remind others that they lack this beauty and inner worth. Unfortunately, your presence alone will act as a trigger to some people. If the person is not mature enough to handle these emotions, they will begin to act out their feelings of worthlessness against you, often to your detriment.