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It’s trying to juggle too many different roles and please too many people that burns us out, fries our brains, and destroys our health. Yes, you might bring home the bacon, but you also are probably getting fried to a crisp. You cannot broker world peace, run a business, or look amazing without understanding this formula. That’s what you’re about to learn. Eat Right 4 Your Type, The GenoType Diet, and The Diet Cure, for example, attempt to offer a somewhat customized program for different individuals, but these diets still only focus on one sort of typing, such as blood type, genetic history, or common hormones while ignoring so many other factors, including Eastern medicine typing, body clues, laboratory values, and emotional makeup. Conventional Western medicine focuses on the management and control of symptoms and disease, not on finding a true solution to the underlying problem. There is a better way! Keep reading to begin reclaiming your super powers. Has your mojo gone missing or your spark gone dark? You will go back to lighting up a room, warming a space, and spreading your vibrancy through everything you touch. In fact, my favorite moments in practice are when I get to see the light come back on in a woman’s eyes, when her face glows and she transforms from dim and dull to bright and full. I could not have asked for a better job. That might seem like a lot, especially since the average doctor’s visit runs all of 10 minutes, but I think getting to know you is crucial. I want you to think in the same way. 
Move On Out
Think back again to a day you felt truly happy and beautiful. That energy begins with your health and with the realization that you have to periodically check in with yourself to understand where you are on the spectrum of health and happiness. A mantra here or there can help, a vitamin B12 shot may get you through the week, but to get and keep all of your inner super powers fully and optimally charged at all times, you have to be able to put all the pieces of you together. This test will help you to know whether you need a rest, a boost, or a complete overhaul. It’s time to dive in and take your pulse. Answer the following questions True or False based on how you’d rate the last few months of your life. Go with the answer that comes to you within the first 10 seconds after reading the question. Answering this way will give you a vivid snapshot of your energy level and health right now. You’ll use this baseline to know where to go next. I look forward to waking up every morning. I get dressed easily in the morning. I have clothes that I love and feel confident wearing. Turn It Up
I assemble and plan my food for the day. I have shiny, healthy hair. I have clear, smooth skin. I am within 5 pounds in either direction of my ideal weight. I have strong nails. I have boundless energy throughout the day. I have good focus and concentration. I feel mentally sharp. I don’t lose my words or forget things. I look forward to going to work. I look forward to coming home. I have regular and consistent menstrual cycles. Don't Stop Believing
I am actively in an intimate relationship. I have found my life partner. I have a strong, supportive family. I am surrounded by community. I have found a way to connect to my spirit. I love where I live. I suffer from frequent headaches. I have interrupted sleep more than three nights per week. I am battling hair loss. I have acne and eczema. I have unexplained weight gain. I am unhappy with my weight. I am unhappy with my figure. I dread having to dress or enter my closet. I hesitate to turn on lights in the bathroom. I hesitate to get on the scale. I have frequent indigestion. I have irregular periods. I have had a chronic illness or disease in the last 5 years. I have chronic pain. I have joint swelling or joint pain. I am in a difficult or disjointed relationship. I am estranged from family or lack family. I do not have a companion. I detest the career I have chosen. I am seeking a life change and not sure how to get there. I crash through the day and it is difficult to sustain my energy. I have crying episodes. I have poor motivation. I find it difficult to concentrate. I suffer from overthinking/mind racing. I do not maintain connection to my spirit. Your mojo is at a max right now, so go for it. Find that dream job, start your family, or launch a fund for world peace. Whatever your vision, you are in a good place to embrace it. Just don’t get overconfident. Appreciate where you are now, and use the Super Woman Rx to reinforce and stabilize your already healthy and happy life. Plus, life will still happen. Chances are, you will hit speed bumps when you are not at your peak, challenges that will require you to ramp up your defenses, or transitions that need addressing. Plan on retaking the Mojo Meter every 4 months. Caution, slippery slopes ahead. It’s time to do a bit of digging. You are starting to lose your edge and could use some leveling and balancing out. Your score indicates that you are seeing early warning signs that the life you are living and the way you’re taking care of yourself may not really maximize your energy and your super powers. While your mojo shows many strong areas, there are regions that need improvement. Repairs and restoration required. Proceed with caution. You need to stop and check in, or you will soon be checked out. I will empower you to get on the right eating, exercise, and mental health plan to get back into balance and operating at your optimal level of health and happiness.